You’ve signed up.
Training is underway.
The long sessions are creeping in.
And somewhere in the back of your mind, there’s a question:
👉 Am I actually on track… or just getting through it?
This is where most Ironman plans fall apart.
Not on race day.
In the months before.
Missed sessions.
Niggles.
Fatigue.
No clear structure.
I’ve seen this play out for over 30 years of coaching.
What this will show you:
- Whether your current fitness is where it should be
- If your training is consistent… or stop-start
- Whether you’re building durability or heading towards injury
- If you’ve started proper race-specific preparation
- Whether your lifestyle actually supports your goal